Wow – I know I haven’t posted in, like, forever….but I couldn’t let today go by without acknowledging the decision I made one year ago today!!! It hasn’t been a completely perfect or easy road – but I don’t for a second regret the decision I made. I’ve been a pretty lazy vegan lately…eating processed foods and even turning the other cheek and eating some foods that I suspect *know* have some dairy or egg hidden in them.
I’ve also recently learned that I have low levels of vitamin B12, despite having tried to eat vegan foods fortified with this important nutrient (i.e., fortified almond milk and nutritional yeast). As a result of the B12 deficiency, I’ve had a couple of rough months with low energy, dizziness, nausea, etc. But, I had my third weekly injection this morning and am feeling MUCH better.
So much better, in fact, that I’m planning to reset my system very soon with a few weeks of completely clean eating. And, I’m excited. So, while I haven’t been posting anything about anything…those of you who care can look forward to some new posts with updates on what amazing vegan foods I’m eating and how I’m feeling. Those of you who don’t care…well, I promise you won’t hurt my feelings if you click away… 🙂